That's a wonderful story, Katy. <3

I went gluten free last year (and was able to become pregnant & carry our daughter to term as a result, what a nice reward!!) - it was hard at first, but became MUCH easier once I worked out some 'treats' and cakes that were gluten free. Then I felt much less deprived! After the initial adjustment it became second nature quite quickly, maybe about 4-6 weeks.

(however going completely dairy free as well was a different matter altogether - much harder & no chocolate! This one isn't forever though, as it's our daughter who is intolerant to cow's milk protein that's transmitted through my milk)


It's commendable that you're doing this for your husband. Good job!

Oh Katy, what a great story! I've not ever been anything-free... (I probably should fast sugar and/or processed foods though... but that's another story!) but I know if can be tricky - working with kids who have all sorts of allergies and intolerances has taught me that! Hope it keeps going (fairly!) smoothly for you both and isn't always quite so... messy! :D
Love, Rachael

I think it's great you're doing something like this with your husband! But on the other hand, I do have issues with the "gluten-free" hype.

Of course you must eat gluten-free if you have those health issues. But for healthy people, gluten is in no way bad or negative. It's good for you, if you can digest it properly! I believe God made our foods to be good for most and I think avoiding it for the sake of "dieting" or "eating healthier" is a myth and has been proven to be one scientifically. Don't eat junk food, gluten foods are just as healthy as gluten free if they're all unprocessed.
I also read that gluten free diet people have special needs concerning nutrients because of the lack of certain grains, please read up on that to make sure you and your husband get everything you need!
Other than that, if it doesn't have any negative effects on your body and well-being, you go girl!

blessings on the gluten free diet!!!


I would still encourage you to find a good dr and have them do a blood test for Jason to see what might be causing him to be so sick if this gluten-free diet makes no difference. There are so many problems that have such similar symptoms. There are at least 5 different things that "match" my symptoms from my recent health problems it is overwhelming!!


Blessings! Rebecca

Hi Katy,
I am a friend of your friend over at Butterfly Days. I like checking in at your blog since I hear about you on Rebecca's blog. Today, though, I thought to leave a comment because of your story on going gluten-free. I live gluten-free, dairy-free, etc. I have had many allergies since babyhood/childhood, but I praise God every day for the foods He has created that I can eat for my wellbeing! I love food, and at first it truly was hard to let go of my wheat companions, but I found I have been profoundly better in health since I started "going against the grain" almost two years ago. I do warn you of using spelt though. It is a glutenous cousin to wheat, and if your husband is intolerant to gluten itself, then spelt can be a problem. Spelt used to be my main staple also (delicious!) but now I stick to only gluten free flours, such as sorghum, rice, corn, etc. If you need more food ideas and a wealth of GF info, I suggest looking into books by Carol Fenster, M.D. I like her 1000 Gluten Free Recipes cookbook. :) I pray the GF diet is the help your family needed for your health! Have a blessed day!
Sincerely, Alexandra

Hey Alexandra! THanks so much for taking the time to comment :) THanks so much for your tips! It is so nice to know that we are not alone! I will definitely look up that cookbook so0unds amazing!
Blessings!